Workouts were challenging enough to feel productive but not so hard that I dreaded the next one. As mentioned earlier, I don’t see myself using the app for running, which is one of my main forms of cardio. Finally, I struggled to find meditation classes I would want to repeat or instructors I jived with. She holds a master’s degree in clinical nutrition from New York University, as well as advanced certifications as a Women’s Fitness Specialist and a Behavior Change Specialist.
January 25, 2022: Apple adds Collections and Time to Run features to Fitness+
While you are following along with the workout, your Apple Watch data is displayed directly on the screen so you can see your workout metrics without having to look at your watch. Collections also include suggested plans to help users make intentional training choices over the next several days or weeks. The Series 11 is rated for up to 24 hours of battery life from either the 42mm or 46mm size. So, while I knew Apple was likely to announce that the Apple Watch Series 11 was getting new health features and better performance, I audibly gasped when Apple claimed the battery life was stretching to 24 hours. You’ll need to wear your Apple Watch — Series 11, Series 10, Series 9, Ultra 3, or Ultra 2 with the latest-generation heart rate sensor — for 30 days to properly assess your risk for hypertension.
On Apple Watch:
I primarily tend to use Fitness+ for strength workouts, which I cast to my Roku stick. But there are some workouts that I prefer to use my phone and Beats Fit Pro earbuds with, such as indoor cycling workouts. This feature offers curated playlists and run coaching from a Fitness Plus instructor. Each episode features a location the instructor describes between songs and shares photos of throughout the run. Don’t get me wrong; I’m all about keeping my mind off the volume of my breathing.
Do I need equipment?
The 42mm Series 11 with Wi-Fi starts at $399 / £369 / AU$679, while the 46mm begins at $429 / £399 / AU$699. Both sizes are aluminum and come in Jet Black, Rose Gold, Silver, and a new Space Gray finish. Last but not least, cellular models of the Apple Watch Series 11 are moving beyond 4G LTE to 5G.
- Stefani is dedicated to providing readers with evidence-based content to encourage informed food choices and healthy living.
- When compared to other popular fitness apps, Apple Fitness+ holds its own in terms of content quality and user experience.
- Each workout will feature music playlists of LGBTQ+ artists and allies, says Apple.
- Since the trainers participate in each others workouts, it really does feel like a team atmosphere in each and every class.
- Apple says this feature will be available in the US (subject to expected FDA clearance) and over 150 other countries on the Series 11, as well as the Series 9, Series 10, Ultra 2, and Ultra 3, this month.
- Thanks to watchOS 9, sleep tracking now includes deeper insights, such as your sleep stages.
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Class Variety
In the sessions, Apple’s trainers will guide you through a series of exercises. Before starting a workout, you’ll be able to view a promo clip and read the description, so you know just what to expect. Finally, the report notes that the shift of Apple’s health and fitness teams under Cue is well-timed, as the company plans to launch the AI-powered “Health+” subscription service next year. Apple has added to its sleep tracking features with a new Sleep Score feature introduced alongside Series 11. Like hypertension alerts, this is software-based and thus isn’t exclusive to the new watch.
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Sure, Low Power Mode gave us a little wiggle room, but it felt like a bit of a compromise. Maximizing your experience with Apple Fitness+ is all about finding a routine that works for you. Our review is packed with actionable tips to ensure you get the most from your subscription. This dynamic feedback loop transforms your training experience, making every session both informative and motivating—a point that’s emphasized throughout our comprehensive review.
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Introducing the Fitness+ Trainers
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One downside is that while you can pause the workout (a feature that came in handy for busy parents), you won’t be able to rewind or fast-forward the classes which some testers wished they had the option to do. Apple Fitness+ combines top-quality workouts, motivating trainers, and real-time health monitoring into one platform. With flexible plans, fresh weekly content, and seamless integration, it’s a smart choice for Apple users who want to stay fit, motivated, and consistent. Apple Fitness+ offers custom plans that are automatically built for users based on their workout history and preferences[1]. This personalized approach helps users stay motivated and progress in their fitness journey.
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Fitness app experience
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Both platforms offer high-quality workout experiences, yet they differ in significant ways that could sway your decision. To summarise this review, I think that the subscription is worth it based on my current experience. The subscription has helped me get back into fitness after a long break, and because I am more active, I feel better during the day. All the strength sessions I tried have three trainers doing workouts, one of which does the modified version, which is usually lighter and less intense.
The Hypertension Alerts and Sleep Score features extend Apple’s health focus in ways that could be genuinely impactful, even though they aren’t Series 11 exclusives. The jump from LTE to 5G connectivity support is a big win for those who use their smartwatch phone-free. And the first-of-its-kind high blood pressure alerts mad muscles app review could be life-changing, but I was more impressed to learn this feature isn’t a Series 11 exclusive. This is a tough one because in my one month of using the service, I haven’t really come across anything that, I feel, needs improving. I also like the wide range of workouts that are available and the fact that new workouts are constantly being added.
The variety of workouts, integration with Apple Watch, and competitive pricing make it an attractive option for many users. Many users report positive experiences with Apple Fitness+, citing the variety of workouts and instructor quality as key factors[2]. The integration with Apple Watch is particularly praised for providing real-time feedback and motivation during workouts[2]. When compared to other popular fitness apps, Apple Fitness+ holds its own in terms of content quality and user experience.
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The Evolution of Apple Fitness+
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You also get 64GB of storage, and there’s a new Flow watch face that takes the best of Liquid Glass and turns it into numbers – I have a feeling this will be a hit. Although Apple Watch Series 11 doesn’t reinvent Apple’s flagship smartwatch, the jump to 24-hour battery life finally breaks the long-standing ceiling that kept the watch tethered to a nightly charge. Meanwhile, 5G support and scratch resistance add welcome durability and convenience. Beyond the Apple Watch 11 upgrades I’ve already recapped, there are some corresponding features in watchOS 26. The standouts include a new wrist flick gesture to dismiss notifications, a Liquid Glass interface, and a personalized AI fitness coach called Workout Buddy.
If you’re madmuscles app review a creature of habit, there is a good chance a trial period with Apple Fitness Plus will turn into regular use. The workouts are so manageable it’s easy to talk yourself into a quick spin before work or a HIIT class after dinner. There are also a few programs available for more dedicated training, such as Stay Active During Pregnancy or Get Ready for Snow Season.
I wouldn’t say I am easily put off by people, but I didn’t expect to immediately find favorites. I will be devastated if Bakari isn’t as nice in real life as he seems in his videos. Our experts liked that the app gives you several ways to search for content, with most of the newer content at the top of the app which can help prevent getting bored in your fitness routine.
If you’re coming from an older model, especially anything pre-Series 9, this is the most compelling upgrade in years. That said, those who already own the Series 9 or Series 10 might not find enough here to justify the switch. Still, for first-time buyers or those overdue for a refresh, the Series 11 hits a sweet spot of design, performance, and longevity that keeps Apple ahead in the smartwatch game for another year. WatchOS 26 doesn’t bring any meaningful upgrades to Siri, which feels like a missed opportunity in an era where AI is starting to make smartwatches genuinely smarter. Compare that to Samsung’s Galaxy Watch 8 or the Pixel Watch 4, which leverage Google Gemini to make the voice assistant feel more proactive and capable.